atha chittaṁ samādhātuṁ na śhaknoṣhi mayi sthiram
abhyāsa-yogena tato mām ichchhāptuṁ dhanañjaya
atha — if;
chittam — mind;
samādhātum — to fix;
na śhaknoṣhi — (you) are unable;
mayi — on me;
sthiram — steadily;
abhyāsa-yogena — by uniting with God through repeated practice;
tataḥ — then;
mām — me;
ichchhā — desire;
āptum — to attain;
dhanañjaya — Arjun, the conqueror of wealth
In this verse, Lord Krishna is speaking to Arjuna and offering guidance on how to connect with God, particularly when focusing on God is difficult. He acknowledges that some people struggle to keep their minds fixed on Him. This could be because they are easily distracted or have not yet developed a strong, heartfelt connection with God.
Krishna suggests a solution: if someone finds it hard to concentrate on Him directly, they should follow certain established practices of bhakti-yoga, which is a way of devotional service. Bhakti-yoga includes specific actions and routines that can help a person gradually build their connection with God. Think of it like forming a new habit; at first, it can be tough, but with regular practice, it becomes easier and more natural.
Essentially, what Krishna is saying is that there are two paths in this journey toward God.
1. **The First Path**: This is for those who feel a deep love and attachment to God already. They have developed a close relationship with Krishna out of pure love, making it easier for them to focus on Him. They can connect with Him through prayer, meditation, and devotion.
2. **The Second Path**: This is for those who have not yet experienced that closeness or love for God. For these individuals, Krishna advises following the structured guidelines or rules of bhakti-yoga. These might include activities like chanting, serving others, participating in community worship, or studying sacred texts. By consistently practicing these activities, a person can gradually cultivate love for Krishna and improve their ability to focus on Him.
In simpler terms, if you struggle to feel close to God, don't worry. Just start by doing the things that will help you get there. Over time, as you engage in these practices, you'll find that your heart opens up, and your desire to connect with God grows stronger.