bāhya-sparśheṣhvasaktātmā vindatyātmani yat sukham
sa brahma-yoga-yuktātmā sukham akṣhayam aśhnute
bāhya-sparśheṣhu — external sense pleasure;
asakta-ātmā — those who are unattached;
vindati — find;
ātmani — in the self;
yat — which;
sukham — bliss;
saḥ — that person;
brahma-yoga yukta-ātmā — those who are united with God through yog;
sukham — happiness;
akṣhayam — unlimited;
aśhnute — experiences
This verse talks about a person who has reached a state of enlightenment or liberation. Such a person does not get caught up in the pleasures that come from outside, like food, entertainment, or material possessions. Instead, they find joy deep inside themselves.
Think of it like this: when you are doing something you love or you get lost in a great book, you might forget everything around you. That feeling of being completely absorbed and happy is what this verse describes as being in 'trance'. The ‘pleasure within’ means finding happiness that isn’t based on things you can touch or see, but rather on your own inner peace and contentment.
The verse also mentions someone who practices 'brahma-yoga', which means staying connected to a higher spiritual purpose, often referred to as God or the Supreme. This connection helps such a person to experience what is described as 'unlimited happiness'.
In simple terms, this verse is telling us that real, lasting joy doesn’t come from chasing after things outside ourselves. Instead, it comes from looking within and nurturing our own spirit, being connected to something greater than ourselves. This is far more fulfilling than any temporary pleasure we might get from material things.
So, someone who can do this is truly free and blissful, because they aren't swayed by the ups and downs of life that come from external circumstances. They are stable and joyful no matter what happens around them.