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Bhagwad Gita (English) | Chapter 18 | Verse 52

Chapter 18, Verse 52

The Perfection of Renunciation

Dwelling in solitude, eating sparingly, with speech, body, and mind subdued, always engaged in meditation and concentration, and resorting to dispassion.


Verse

विविक्तसेवी लघ्वाशी यतवाक्कायमानसः।ध्यानयोगपरो नित्यं वैराग्यं समुपाश्रितः।।18.52।।


vivikta-sevī laghv-āśhī yata-vāk-kāya-mānasaḥ
dhyāna-yoga-paro nityaṁ vairāgyaṁ samupāśhritaḥ

Meaning of each word

vivikta-sevī — relishing solitude;
laghu-āśhī —
eating light;
yata —
controls;
vāk —
speech;
kāya —
body;
mānasaḥ —
and mind;
dhyāna-yoga-paraḥ —
engaged in meditation;
nityam —
always;
vairāgyam —
dispassion;
samupāśhritaḥ —
having taken shelter of;

Interpretation

This verse talks about how to live a life that helps you grow spiritually and find peace. Let’s break it down into simpler parts.

1. **Dwelling in Solitude**: This means spending time alone, away from the noise and busy life of society. By being in solitude, a person can think deeply about their life, their actions, and their purpose. It's like going to a peaceful place where you can gather your thoughts and reflect instead of being constantly distracted by friends, social media, or other activities.

2. **Eating Sparingly**: This part suggests that one should eat only what is needed for health—not too much or too little. Eating sparingly means avoiding big meals and unnecessary indulgence. For example, instead of binging on junk food, you focus on healthy, simple meals that nourish your body. This helps in staying light and focused, both physically and mentally.

3. **Keeping Speech, Body, and Mind Subdued**: Here, the verse emphasizes self-control. It encourages you to be cautious about what you say, do, and think. For instance, this could mean speaking only when necessary and being mindful of your words to avoid hurting others or creating conflict. Controlling your actions means avoiding overexertion or unnecessary activity that can lead to fatigue. Mind control involves managing your thoughts, steering clear of negativity or distractions, which allows for a clearer, more peaceful state of mind.

4. **Always Engaged in Meditation and Concentration**: This part highlights the importance of spending time in meditation—quieting your mind and focusing your thoughts. Meditation can mean different things for different people, such as practicing mindfulness, prayer, or simply sitting quietly to reflect. It’s a practice that helps bring clarity and calmness to your mind, encouraging a stronger connection with your inner self or the divine.

5. **Resorting to Dispassion**: Lastly, this idea of dispassion means not getting too attached to the ups and downs of life. It’s about recognizing that while you can have desires and goals, you also need to maintain a level of detachment from the results. So, for example, if you are studying for an exam, you should do your best but not let the outcome control your happiness or peace of mind. This balance helps you stay steady and calm, regardless of whether things go your way or not.

In summary, the verse teaches that a life focused on solitude, moderation in eating, self-discipline in actions and thoughts, regular meditation, and a balanced view on desires will lead to spiritual growth and inner peace. By incorporating these practices into daily life, anyone can work towards a more fulfilled and serene existence.


Other Verses of Chapter 18
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